Events

Excited to be involved in the opening of a new plant based cafe coming to Moulsham Street in Chelmsford. My very dear friends Jenny and Steven Varney are amazing wholefood chefs, come along and experience some plant-based living

Checkout there new website here  https://www.eatplantcafe.co.uk/ 

 In this interactive workshop, we'll explore simple health hacks from nature to improve your health and well-being. We'll cover - Sleep Hacks - Stress Reduction Hacks - Diet + Nutrition Hacks - Immunity Hacks - Healthy Skin Hacks 

 https://www.eatplantcafe.co.uk/event-details/health-hacks-from-nature 

 Rachael Arthey from the Lavender Rooms in Grays has designed this workshop to help people cut sugar out and eat healthier without having to give up eating desserts and feeling deprived. Rachael also believes this way of eating can help prevent disease

I will be there doing an essential oils class from 3pm - this class will look at how natural solutions can be used to manage many ailments  

  https://www.facebook.com/events/686769321732428/ 

Eat Plant cafe invites you to  a Make and Take Home Raw Vegan Guilt Free Diabetic Friendly Chocolate  https://www.eatplantcafe.co.uk/event-details/raw-vegan-make-take-chocolate-workshop 

A six-week step by step program we cover topics that motivate and inspire you to enjoy eating. Through identifying and understanding your relationship with food, we teach you how to release the emotional attachment to eating.  We also teach you how to manage and balance the emotions of the heart through natural techniques so you can make positive healthcare choices. We will also cover nutrition and the benefits of choosing healthier food options.  

 https://www.eatplantcafe.co.uk/event-details/healing-the-addicted-heart