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Effective Treatments

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I have been managing my sons mental health since he was diagnosed with ADHD in 1990. Read more to understand the benefits I've learned during my journey.


Neuro Linguistic Practitioner

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Neuro Linguistic Programming (NLP) is all about making changes to your perception and developing choices of responses or communication in a given situation. It would benefit every single parent to learn this! 

Supplements for Mental Health

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People tend to think of supplements in terms of the physical boost they can provide, not necessarily their mental benefits. 

Emotional Well-being

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Our emotional health can directly influence how the rest of our body feels and functions. 

Gut Health

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'Leaky Gut' is a trend buzzing around at the moment, but believe me when I tell you the gut holds many solutions to your health problems 

Natural Therapies

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Since 2016 I have partnered with some of the most incredible therapists, they have taught me so much about health in general and I want to share their knowledge with you