Nutrition

Our body is made up of around 70 trillion cells, so I'd say its pretty vital you understand what they need in order to function well

Ideas for healthy meals and snacks, sites that helped me with quick, easy recipes 

Click here to see all the testimonials I have received 

Read here for help with re-balancing your metabolism  https://www.doterra.com/US/en/wellness-topics-supporting-healthy-metabolic-function 

Plant based cafe coming to Moulsham St in Chelmsford on Monday 6th January 2020 . Come in and say hello and learn more about a lifestyle change 

Clients have questions, I have the answers! Here are the most frequently asked questions I get asked